Who do you specialize in working with?
I specialize in providing therapy for women, LGBTQIA+ folx, and autistic adults. My approach is inclusive and tailored to meet the unique needs of these communities, specifically neuroaffirming and gender affirming care.

What types of therapy do you offer?
I offer professional therapy focused on self-acceptance, emotional healing, and personal growth. My approach is rooted in self compassion, and embracing neurodiversity. Treatment plans are customized based on each individual's goals.

How do I schedule a consultation?
You can contact me directly via the contact page to set up a free initial consultation. This session allows me to understand your needs and explain how I can support you.

Is therapy offered in person or online?
I provide telehealth sessions online to adults living in California.

What should I expect during my first session?
The first session typically involves discussing your reasons for seeking therapy, your personal history, and the goals you hope to achieve through our work together.

Are therapy sessions confidential?
Yes. All therapy sessions are conducted with strict confidentiality in accordance with professional ethical guidelines.

Do you accept insurance?
I do not accept insurance. However, I can provide you with a superbill so that your sessions can be reimbursed by insurance.

How long are therapy sessions?
Typically, sessions last 50 minutes, though some formats may vary based on your individual needs.

What if I’m unsure therapy is right for me?
I encourage you to take advantage of the free consultation to discuss your concerns and explore whether my services feel like a good fit.